Jennifer Aniston has had some tough nights.
The 53-year-old actress just lately revealed she has suffered from sleep issues for many years, starting from insomnia to sleepwalking.
“I feel it began someplace in my 30s and even earlier, however you simply do not begin to discover the consequences of a scarcity of sleep after we’re youthful as a result of we’re so invincible,” she advised Folks in an interview printed April 15. “It started as one thing that I’d simply settle for after which swiftly you notice the consequences of your lack of sleep and the way it impacts your day and your work and your thoughts operate and your physique.”
The Mates alum mentioned she would strive to fall asleep and would wind up simply watching the clock.
She added, “And the extra I fear about it, the tougher it’s to go to sleep.”
Jennifer mentioned she even sleepwalked at occasions, a behavior she has now dropped, she thinks.