Raven-Symoné is spilling her weight reduction secrets and techniques!
As chances are you’ll know, the 36-year-old actress has been on a weight reduction journey for nearly a 12 months now. And on Wednesday, Raven returned to her outdated stomping grounds at The View in honor of the Twenty fifth-anniversary season for the daytime speak present, the place she revealed she’s misplaced a very spectacular 40 lbs!
How did she do it, chances are you’ll ask? Effectively, it seems she completed the dramatic transformation with completely no train! Yep, you learn that proper!
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As an alternative, she achieved it by slicing out sugar from her weight-reduction plan! That’s no straightforward feat, so she needed to level out the assist (and cooking experience) of her spouse, Miranda Pearman-Maday. Raven advised the hosts:
“Along with her assist and steerage and love and unbelievable cooking expertise … she helped me kick sugar. I say kick sugar as a result of it’s an addictive drug, and I used to be hooked on it in wheat type, in common type. And it’s out of my system.”
She joked that her sugar behavior even confirmed up in a “fish filet with an additional packet of ketchup — two on Fridays ’trigger they’re cheaper!” LOLz!
We are saying “joked” however she’s severe about sugar! She’s performed!
What influenced her determination to start out altering her way of life? The Cheetah Women star defined that the whole lot took a flip after receiving some not-so-great information from her doctor. Raven quickly realized that “what made me need to change was her,” pointing to Miranda. She knew that so as to stay a protracted and blissful life together with her spouse, she needed to make her well being a precedence:
“I need to be right here for her so long as I can. I discovered some numbers on the physician that weren’t nice for somebody in my age bracket – or any age bracket, to be sincere with you.”
Now, she has dropped 40 kilos! And whereas the That’s So Raven alum didn’t need to share her particular weight at first, she finally gave in and stated:
“I’ll inform you the numbers. After I ended this present [in 2016] and I began Raven’s Dwelling, I used to be 210 lbs. I’m now 170.”
Regardless of eradicating sugar from her weight-reduction plan, that doesn’t imply she doesn’t take pleasure in one thing yummy every so often! She nonetheless enjoys treats like “keto-friendly” cookies, including:
“I’ve entire meals. And I truly speak to somebody right here at ‘The View’ day by day about fasting as a result of I’m additionally an intermittent sooner and an prolonged sooner as nicely.”
Completely killing it, Raven! You may ch-ch-check out her total weight reduction journey dialogue (under):
[Image via The View/YouTube, WENN]